Monday, July 25, 2011

Yoga & Journal Writing Workshops August 14th & 20th




Join Angela Wiens, certified Yoga Instructor, for a morning of yoga, reflection, and guided journal writing.
Angela will be offering 2 Yoga and Journal Writing workshops this August - one at the beautiful Living Arts Centre in Christina Lake, B.C. on Sunday, August 14th from 9am - 12pm, and the second will be held at the Boundary Women's Resource Centre on Market Avenue in Grand Forks, on Saturday, August 20th, from 9am - 12pm.

Workshop Description:
Combine yoga and journal writing to move deeper into your Self, reflect on your true essence, and explore your physical, emotional, mental and spiritual bodies. Attend one or both three-hour workshops to strengthen your intuition while cultivating the power of your own voice. You’ll be invited to experience yoga movements and guided journal writing. Develop the skills to listen to and write from your heart while nurturing your body and spirit.

No yoga or writing experience is required. Please bring a yoga mat (if possible) and a journal (or notebook).

One workshop »» $40 per person | Register with a friend and each pay only $30
Both workshops »» $70 per person | Register with a friend and each pay only $50

Register by phone 250-442-2114 or email sevacentre@gmail.com

About Angela Wiens:
Angela Wiens is a certified hatha yoga teacher (registered with Yoga Alliance) as well as a
technical communication consultant. She is interested in developing a healthy body, a clear
mind, and a joyful spirit. Since 1998, yoga has become her constant and compassionate teacher,
providing a way to live in the present moment with awareness and gratitude. Her path to self-
discovery continues with the guidance of her own intuition and study, and her supporting family
and friends. She is grateful to have studied with Maya Margo Balog, Ken Strachan, Jennifer
Steed, Michael Stone, David Williams, Eddie Modestini, Nicki Doane, Rosemary Antze, Karuna
Erickson, and Swami Veda Bharati.

Visit www.yogainnerspirit.com to learn more about Angela’s yoga and philosophy.
Questions? Contact Angela at angela@yogainnerspirit.com or 780-722-4251