Monday Evening Gentle Classical Yoga
Beginner Oriented - All Welcome
6.15-7.45pm
In these classes you will be guided to stretch, breathe, release and transform your body, mind, and spirit. Conscious rhythmic movements reset the systems of the body and calm the mind, kriyas link body and breath and clear blockages, gentle yogasana teaches how the practice of conscious positive body language changes our very state of being from the outside in.Be willing to show up, get real, belly laugh and play as you explore your full potential through the ancient teachings that have more relevance today than ever before.
Monday Evening Yogic Breathing & Meditation
All Welcome
8-9pm
Learn different yogic breathing practices - called pranayamas- and open up to the amazing capacity of your being to receive vital energy (prana) through breath. Learn to relax and rejuvenate your whole system as you breathe more slowly and deeply. Classes also include healing sound vibration, deep relaxation, and meditation. A perfect way to unwind your Monday evening.
Wednesday Evening Yoga
Continuing Students
6.15-7.45pm
Explore your yoga practice more deeply in this meditative class. We will combine physical practices including some more challenging asanas with pranayama, visualisation and meditation, while anchoring in the process given in classical yoga philosophy. Purify and strengthen the nervous system, reconnect with your inner self, focus your energy and flow effortlessly into fall!
All classes are $108/10 sessions or $12/class drop in
Register by replying to this email, calling 443 4989, or come to the Registration at the Granby Dance Studio on Wednesday September 15th, from 4 -7pm.
Thursday, September 9, 2010
Thursday, June 24, 2010
July 2010 - Summer Morning Yoga Classes
Morning Yoga Classes start July 6th 2010
Early Bird Yoga
Tuesdays & Thursdays 7am - 8.30am
$108 - 4 weeks/8 classes
July 6th - 29th
Ease into a relaxing summer with an inspiring morning practice, in these classes you will be guided to stretch, breathe, release and transform your body, mind and spirit. Conscious rhythmic movements reset the systems of the body and calm the mind, kriyas link body and breath and clear blockages, yogasana teaches how the practice of conscious positive body language changes our very state of being from the outside in.
Be willing to show up, get real, belly laugh and play as you explore your full potential through the ancient teachings that have more relevance today than ever before.
Yoga Basics
Tuesdays & Thursdays 9am-10am
$98 - 4 weeks/8 classes
July 6th - 29th
New to Yoga? Learn the basics in this 4 week introduction to the ancient teachings. Yoga is about awareness- awareness of body, mind and breath. The Rishis or researchers of yoga observed natural cycles, plants and animals and developed practices and teachings to create harmony and balance in human beings. Yoga is so much more than stretching your muscles, improving your golf game, or trying to look good in those new leggings - although it will help all three of these! :-).
These classes will take you through a step by step process and give you a solid foundation for your practice. We will learn correct alignment in simple poses (asanas), gentle breathing practices to calm the body and mind, and methods to release tension. Bring your willingness to try and your sense of humor. Everyone welcome, especially the absolute beginner!
Please register by July 1st by emailing sevacentre@gmail.com
You can also register in person at the July 1st Canada Day festivities in downtown Grand Forks, at the Granby Dance Studio table.
Anisah Madden is a certified Classical Yoga Teacher and Holistic Health Practitioner who lives in rural Grand Forks and loves mountain life. She has studied and practiced Yoga & Holistic Living for over 10 years, and loves to share her knowledge with others. She offers classes and workshops in Yoga, Herbal Medicine, and Holistic Living, as well as private yoga sessions and health consultations.
Contact her directly at anahata.sky@gmail.com
Early Bird Yoga
Tuesdays & Thursdays 7am - 8.30am
$108 - 4 weeks/8 classes
July 6th - 29th
Ease into a relaxing summer with an inspiring morning practice, in these classes you will be guided to stretch, breathe, release and transform your body, mind and spirit. Conscious rhythmic movements reset the systems of the body and calm the mind, kriyas link body and breath and clear blockages, yogasana teaches how the practice of conscious positive body language changes our very state of being from the outside in.
Be willing to show up, get real, belly laugh and play as you explore your full potential through the ancient teachings that have more relevance today than ever before.
Yoga Basics
Tuesdays & Thursdays 9am-10am
$98 - 4 weeks/8 classes
July 6th - 29th
New to Yoga? Learn the basics in this 4 week introduction to the ancient teachings. Yoga is about awareness- awareness of body, mind and breath. The Rishis or researchers of yoga observed natural cycles, plants and animals and developed practices and teachings to create harmony and balance in human beings. Yoga is so much more than stretching your muscles, improving your golf game, or trying to look good in those new leggings - although it will help all three of these! :-).
These classes will take you through a step by step process and give you a solid foundation for your practice. We will learn correct alignment in simple poses (asanas), gentle breathing practices to calm the body and mind, and methods to release tension. Bring your willingness to try and your sense of humor. Everyone welcome, especially the absolute beginner!
Please register by July 1st by emailing sevacentre@gmail.com
You can also register in person at the July 1st Canada Day festivities in downtown Grand Forks, at the Granby Dance Studio table.
Anisah Madden is a certified Classical Yoga Teacher and Holistic Health Practitioner who lives in rural Grand Forks and loves mountain life. She has studied and practiced Yoga & Holistic Living for over 10 years, and loves to share her knowledge with others. She offers classes and workshops in Yoga, Herbal Medicine, and Holistic Living, as well as private yoga sessions and health consultations.
Contact her directly at anahata.sky@gmail.com
Photos from Yoga Funshop with Maitreyi
A big thank you to all who participated in Maitreyi's Yoga Funshop June 2010 - a wonderfully relaxing, heart opening and grounding day was had by all. This group continues to meet monthly - a Satsang - to continue our practice and support one another to embody the principles of classical yoga!
Monday, May 24, 2010
Friday, May 21, 2010
Yoga Bija Level 1 Training - Starting June 5th 2010
Grand Forks once again welcomes Maitreyi, Yogacharini from India this June. (Click on poster to enlarge and view).
Maitreyi is returning to offer her Yoga Bija program - Level 1 of her Foundation Course (which is also the fist stage of the 200 hr teacher training.) You may have participated in her workshops last May, which were offered to give an experience of the Classical Yoga teachings. This course is more in depth and will take us on an evolutionary journey into ourselves.
Prepare to gently yet purposefully create positive shifts and transform!
One day Funshop June 5th - Register by May 31st for $150, after June 1st $190.
No previous yoga experience is necessary to participate. All those who are passionate about tuning in to a harmonious reality will naturally be drawn to this course. A willingness to look at one's lifestyle, be with one's fears and pain, and release them will be a necessary quality, along with the capacity to look a the humor in one's life. Both those who would like to teach, as well as those who simply wish to learn more about Classical Yoga for themselves are welcome.
Kindly note this is not a drop in class - although the one day opening workshop on June 5th is open to all, the rest of the program requires commitment to be present.
Yogacharini Maitreyi is a practical Mystic and the founder of Arkaya. She has taught a wide variety of people, from Buddhist monks in Sri Lanka, prisoners in Sweden, yoga teachers in Vancouver to children and CEOs in India. She is a published writer with over 100 articles on Yoga and Self awareness. She is one of the youngest members of the Advisory Board of the World Yoga Council in Europe. She is also a Senior Teacher in the Yoga Association Of British Columbia. For more information see her website www.arkaya.net
To register for this course, or for more information, please contact Anisah at sevacentre@gmail.com or call 250 443 4989
Maitreyi is returning to offer her Yoga Bija program - Level 1 of her Foundation Course (which is also the fist stage of the 200 hr teacher training.) You may have participated in her workshops last May, which were offered to give an experience of the Classical Yoga teachings. This course is more in depth and will take us on an evolutionary journey into ourselves.
Prepare to gently yet purposefully create positive shifts and transform!
One day Funshop June 5th - Register by May 31st for $150, after June 1st $190.
No previous yoga experience is necessary to participate. All those who are passionate about tuning in to a harmonious reality will naturally be drawn to this course. A willingness to look at one's lifestyle, be with one's fears and pain, and release them will be a necessary quality, along with the capacity to look a the humor in one's life. Both those who would like to teach, as well as those who simply wish to learn more about Classical Yoga for themselves are welcome.
Kindly note this is not a drop in class - although the one day opening workshop on June 5th is open to all, the rest of the program requires commitment to be present.
Yogacharini Maitreyi is a practical Mystic and the founder of Arkaya. She has taught a wide variety of people, from Buddhist monks in Sri Lanka, prisoners in Sweden, yoga teachers in Vancouver to children and CEOs in India. She is a published writer with over 100 articles on Yoga and Self awareness. She is one of the youngest members of the Advisory Board of the World Yoga Council in Europe. She is also a Senior Teacher in the Yoga Association Of British Columbia. For more information see her website www.arkaya.net
To register for this course, or for more information, please contact Anisah at sevacentre@gmail.com or call 250 443 4989
Wednesday, May 12, 2010
Mishra's Classical Indian Music Concert - Friday June 4th 2010
Seva Centre Co-operative is excited to sponsor the Mishras Concert in Grand Forks!
From their home city of Benares, an ancient spiritual centre of traditional music and Hindu culture, The Mishras are bringing classical North Indian Ragas and folk music to Grand Forks . The Mishras will be performing at the Holy Trinity Anglican Church,7252 7th St, Grand Forks Friday June 4th at 7:30 pm.
Pandit Deobrat Mishra, son and disciple of Pandit Shivnath Mishra, was born into a well-known musical family in the Benares Music Tradition. Following his father's footsteps, Deobrat Mishra is one of India's premiere and most talented young artists. He has been touring the world with his father since 1994. He performed his first concert at the age of six and played on All- India Radio at the age of eleven. In 1995, he was chosen as the best young Sitarist in India by the All -India Youth Festival.
Prashant Mishra is the best young Tabla player of the Benares Music tradition. He studied tabla at a very young age with his family,continuing a long familial tradition of world famous tabla players. Prashant has accompanied Pandit Shivnath Mishra and Deobrat Mishra in a concert tour of Europe and in Japan.
Tickets for the Friday, June 4th concert are $16 in advance, available at Thistle Pot Gifts, or $18 at the door. Doors open at 7pm.
Mishra Music Promotions – www.mishramusic.com
3132 Keniris Road, Nelson BC V1L 6Z8
250-825-2228
Tuesday, May 11, 2010
Seva Saturdays -Summer 2010
Seva Saturdays -Summer 2010
Seva Centre wishes to thank everyone who participated in Seva Saturdays this Spring at the Boundary Women's Resource Centre. The Co-operative will be focusing on other projects through the summer, and are looking at other ways we can share our community wellness classes this fall. If you have a group, or are part of an organisation that is interested in classes or workshops in any of the healing arts we offer, please contact us at sevacentre@gmail.com, or call 250 442-2114, and we will be happy to customize a program for you.
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